725 South Adams, Suite 242, Birmingham, MI 48009 (248) 558-0950

Services Offered

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Services Offered

Mindfulness Counseling offers individual counseling to adults and mature adolescents. My counseling style is based in humanistic, feminist multicultural, psychodynamic, and existential orientations; however, I utilize a variety of other techniques (i.e. EMDR, cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness skills training) within sessions as appropriate. Each client is systematically evaluated and assessed so that a counseling plan can be developed based on your individual needs and goals. 

I am comfortable working with you to address the following challenges:

    • Adjustment and Transition
    • Depression
    • Anxiety
    • Alcohol and Substance Abuse
    • Suicide Ideation and Loss
    • Grief and Loss
    • Domestic Violence
    • Sexual Assault and Abuse
    • Trauma and Post-Traumatic Stress Challenges
    • Relationships
    • Parenting 
    • Self-Destructive Behaviors