Services Offered
Mindfulness Counseling offers individual counseling to adults and mature adolescents. My counseling style is based in humanistic, feminist multicultural, psychodynamic, and existential orientations; however, I utilize a variety of other techniques (i.e. EMDR, cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness skills training) within sessions as appropriate. Each client is systematically evaluated and assessed so that a counseling plan can be developed based on your individual needs and goals.
I am comfortable working with you to address the following challenges:
- Adjustment and Transition
- Depression
- Anxiety
- Alcohol and Substance Abuse
- Suicide Ideation and Loss
- Grief and Loss
- Domestic Violence
- Sexual Assault and Abuse
- Complex Trauma and Post-Traumatic Stress Challenges
- Dissociative Disorders
- Relationships
- Parenting
- Self-Destructive Behaviors
Florida Registered Telehealth Provider #TPMC1620 https://flhealthsource.gov/tel...